<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Il Picchio: Donne e Lavoro]]></title><description><![CDATA[Il prezzo nascosto del dovere. Una rubrica dedicata alle donne che lavorano e a quella spossatezza che non lascia tregua. Smontiamo i meccanismi mentali che ci logorano, un articolo alla volta.]]></description><link>https://1lpicchio.substack.com/s/donne-e-lavoro</link><image><url>https://substackcdn.com/image/fetch/$s_!0pt3!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F268d714e-ba9c-4f8a-b94e-23719c13f6d5_930x930.png</url><title>Il Picchio: Donne e Lavoro</title><link>https://1lpicchio.substack.com/s/donne-e-lavoro</link></image><generator>Substack</generator><lastBuildDate>Fri, 26 Jun 2026 15:16:34 GMT</lastBuildDate><atom:link href="https://1lpicchio.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Redazione - Il Picchio]]></copyright><language><![CDATA[it]]></language><webMaster><![CDATA[1lpicchio@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[1lpicchio@substack.com]]></itunes:email><itunes:name><![CDATA[Redazione "Il Picchio"]]></itunes:name></itunes:owner><itunes:author><![CDATA[Redazione "Il Picchio"]]></itunes:author><googleplay:owner><![CDATA[1lpicchio@substack.com]]></googleplay:owner><googleplay:email><![CDATA[1lpicchio@substack.com]]></googleplay:email><googleplay:author><![CDATA[Redazione "Il Picchio"]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Donne e Lavoro]]></title><description><![CDATA[Questa nuova rubrica nasce da un&#8217;osservazione semplice: molte donne che vivono e lavorano nel nostro territorio si sentono stanche, ma non riescono a capire perch&#233;.]]></description><link>https://1lpicchio.substack.com/p/donne-e-lavoro</link><guid isPermaLink="false">https://1lpicchio.substack.com/p/donne-e-lavoro</guid><pubDate>Thu, 11 Jun 2026 15:02:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!lt_x!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa019064d-07d2-467a-ad1d-bd77e78df4b7_778x1200.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!lt_x!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa019064d-07d2-467a-ad1d-bd77e78df4b7_778x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!lt_x!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa019064d-07d2-467a-ad1d-bd77e78df4b7_778x1200.jpeg 424w, 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a019064d-07d2-467a-ad1d-bd77e78df4b7_778x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1200,&quot;width&quot;:778,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:159515,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://1lpicchio.substack.com/i/201469789?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa019064d-07d2-467a-ad1d-bd77e78df4b7_778x1200.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Questa nuova rubrica nasce da un&#8217;osservazione semplice: molte donne che vivono e lavorano nel nostro territorio si sentono stanche, ma non riescono a capire perch&#233;. Lavorano tanto, si impegnano, cercano di fare tutto bene. Eppure la spossatezza non lascia tregua.</p><p>Possiamo invertire la rotta?</p><p>Nei prossimi articoli esploreremo insieme dei pattern (meccanismi comportamentali e mentali), che spesso rimangono invisibili, ma hanno un impatto concreto sulla vita professionale e personale. Non parleremo solo di chi lavora in ufficio o in azienda, questi temi riguardano le artigiane, le commercianti, le libere professioniste, le lavoratrici dipendenti e le donne che gestiscono un&#8217;attivit&#224; di famiglia.</p><p>Ogni articolo avr&#224; una struttura in due parti: prima il riconoscimento del pattern; perch&#233; sapere cosa sta succedendo &#232; gi&#224; met&#224; del lavoro.  Successivamente il consiglio di tre strumenti pratici per iniziare a cambiarlo. &#200; l&#236; che si trova il valore vero: non nelle diagnosi, ma negli strumenti concreti che si possono usare subito.</p><p><em>Autrice: Simona Riva</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://1lpicchio.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti&quot;,&quot;language&quot;:&quot;it&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Grazie per aver letto Il Picchio! Iscriviti gratuitamente per ricevere nuovi post e supportare il nostro lavoro.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digita la tua email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Iscriviti"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>